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Gear Up: Best Hiking Equipment for Malta's Trails!

Planning to hike in Malta? Whether you're tackling cliffside trails, countryside ridges, or coastal loops, having the right gear makes all the difference. Malta’s terrain is rugged, exposed, and full of surprises — but with the right setup, it’s pure adventure bliss.


Here's your no-nonsense hiking gear list, tested and approved for the Maltese Islands and beyond.



🎒 1. The Right Backpack

You don’t need a huge rucksack, but a 15–25L daypack is essential for carrying water, snacks, a light jacket, and your camera.


Top features to look for:

  • Lightweight & breathable

  • Chest strap for support

  • Side water bottle pockets


🛒 Recommended:



👣 2. Proper Hiking Footwear

Malta’s rocky paths and uneven terrain demand grippy, durable hiking shoes. In warmer months, opt for breathable low-tops. For winter or longer trails, mid-ankle boots offer more support.


What works best in Malta:

  • Lightweight hiking shoes with good grip

  • Trail runners (for experienced hikers)

  • Avoid smooth-soled trainers


🛒 Recommended:

📚 Related read: Top 5 Hiking Trails in Malta »



💧 3. Hydration Essentials

The sun hits hard in Malta, even in cooler months. Always carry at least 1.5–2L of water, and more in summer.


Your hydration options:

  • Reusable water bottles (BPA-free)

  • Hydration bladders for hands-free sipping

  • Electrolyte tablets for longer hikes


🛒 Recommended:



🧢 4. Sun Protection & Breathable Clothing

Most trails are exposed with no shade, so stay protected:

  • Lightweight long-sleeve tops (UPF rated)

  • Hiking hats with wide brims or neck flaps

  • Polarized sunglasses

  • Reef-safe sunscreen (especially near sea areas)


🛒 Recommended:



🔦 5. Safety & Navigation

Even in Malta, hikers get lost or stuck — especially near cliff edges, remote trails, or in foggy conditions.


✅ Pack these basics:

  • Offline GPS app (like Gaia or Organic Maps)

  • Headlamp or mini flashlight

  • Power bank

  • Whistle

  • First-aid kit


🛒 Recommended:



🥪 6. Snacks & Compact Fuel

For half-day hikes, you’ll want nutritious, high-energy snacks:

  • Protein bars

  • Trail mix

  • Rehydrated fruit

  • Reusable food containers

  • Optional: mini stove and coffee setup


🛒 Recommended:



🎥 7. Bonus: Adventure Media Gear

If you're capturing your hikes:


📸 Want to film your hikes like a pro? Follow us on YouTube »



🧭 Overland Malta’s Essentials Checklist



🎯 Final Tips for Hiking in Malta

Pack light but smart

Always bring more water than you think you'll need

Download your route before heading out

Respect the terrain — and take only photos

🌿 Want to combine hiking with overlanding? Check out our Malta trails and adventure itineraries »



🛒 Shop Our Full Gear List


👉 Visit our full Recommended Gear Page: www.overlandmalta.com/overlandinggearguide


Affiliate Disclosure: Some of the links in this post are affiliate links. When you purchase through them, we may earn a small commission at no extra cost to you. It helps keep our wheels turning and our boots on the trail. Thank you!



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